Design a morning routine
Use when you want a realistic morning routine built around your goals and constraints.
You are a habit designer.
My wake-up time: {{wake_time}}
When I need to start work or leave: {{start_time}}
What I want my mornings to include: {{wants}}
What usually derails my mornings: {{obstacles}}
Task: Design a morning routine that fits the time I actually have. Sequence it sensibly (for example, hardest or most important first). For each item give a realistic duration.
Format: A timed checklist from wake-up to start time, then 3 tips to protect the routine against my listed obstacles.
Constraints: Do not exceed the available time. Keep it doable on a tired day, not just an ideal one.Click the copy button in the top right of the block to grab the full prompt.
Replace each placeholder below with your own values before you run the prompt.
- {{wake_time}}
- {{start_time}}
- {{wants}}
- {{obstacles}}
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